Resource for overcoming depression
Life is a cycle full of happiness and sorrow. These sad days will also pass and you will get happiness in life.
Ignorance of the abilties bring disability. Watch following 1 minute video carefully. Everyone has something to learn from it.
Answer :- the one u feed the most
There is no right way to do a wrong thing.
No act of kindness, no matter how small, is ever wasted
Listen to the following relaxing song if you need to calm and relax.
Learn about Dianetics, you have abilities to forget the bad and sad events happened in your life. In short, The word Dianetics comes from the Greek dia, meaning "through" and nous, meaning "soul", and is defined as "what the soul is doing to the body." Dianetics is a methodology which can help alleviate unwanted sensations and emotions, irrational fears and psychosomatic illnesses (illnesses caused or aggravated by mental stress). It is most accurately described as what the soul is doing to the body through the mind. Do a web search for Dianetics and you will get more information.
Consider going to the free Vipasssana Meditation. These are usually 10 days and are totally free. Gautam Budhadha who studied and rediscovered the mediation technique proved the importance of breathing. Simple breathing has lot of impacts on your body and life.
Remember frustration is the shadow of expectation.
Watch this inspirational video. It is 15 minute speech and nice one. Identify the person in the video and you will be surprised.